Health

Unwanted hair on your body or face can take a toll on your self-confidence, especially when you might not have time to shave, wax, or pluck daily. Fortunately, there is an easier way to reduce the hair in a gentle and pain-free procedure permanently. Laser hair removal uses heat to interrupt the hair follicles’ growth cycle, therefore controlling the hair development.

An experienced team at A Beautiful You Medical Spa offers laser hair removal in Memphis and has successfully helped many people to get a permanent dramatic reduction in unwanted hair. The team uses Venus velocity™ laser for hair removal treatment because this leading-edge technology has proven to be versatile, effective, and safe.

Areas Treatable by Laser

With Venus velocity™ laser, hair can be removed from all types of skin successfully. The A Beautiful You Medical Spa team can remove hair from legs, face, bikini areas, underarms, arms, and backs. However, laser hair removal is not suitable for use around the eye. You can book an appointment and get rid of that undesirable hair from providers with extensive experience.

How You Should Prepare For Your Laser Hair Removal

Anything that can remove your hair root should be avoided when considering laser hair removal. Such include waxing and plucking. Moreover, chemical peels, collagen injections, spray tans, sunbathing, and using tanning beds, as well as using perfumes and deodorants should also be avoided. However, you can trim the treatment area before the appointment. Preparing yourself can improve the outcomes.

You can expect to experience a tolerable, mild discomfort during the procedure, which doesn’t last long as the treatment only takes about 5-15 minutes, depending on the treatment area.

How Laser Hair Removal Works

The theory behind laser hair removal is harnessing laser energy’s power to destroy the hair follicles permanently. During the treatment, your provider moves the laser to the treatment area allowing the laser to direct energy into the hair follicle. The energy is absorbed into the follicle, heating it to the point of destruction.

The hair follicles destroyed by laser energy cannot repair themselves, and therefore the results you get are permanent.

4-6 laser treatments can be recommended to give you better results. The hair has three stages to maturity; growth (anagen), transitional (catagen), and resting (telogen). Most of the hair follicles are in the growth phase, and therefore laser hair removal is more effective when done at this stage.

Benefits of Laser Hair Removal

Precision

The treatment can be selectively targeted on the treatment area and focused on dark coarse hair without affecting the surrounding skin.

Predictability

The treatment procedure is more accurate compared to other alternatives, and the results occur as expected.

Speed

At a fraction of a second, a single pulse of the laser can treat many hairs altogether. This means that within one minute, treatment for small areas can be completed.

What You Should Expect After the Procedure

Your skin can be swollen or a little red after a laser hair removal procedure. However, in case of any discomfort, your provider will instruct you accordingly, or you can use ice and other over the counter products. It would also help to protect the skin from direct sunlight.

The treated hair can begin to fall off within a few days or weeks after the procedure. At A Beautiful You Medical Spa, you can receive a beauty promise program that protects the laser hair removal results for life.

Lasers hair removal is what you need to get a dramatic reduction of unwanted hair. Reach out to your provider at A Beautiful You Medical Spa to see if you are a candidate and say bye to routine shaving.

Imagine the experience of losing your hair and having to live with that for the rest of your life. Despite your age, it can be sad and devastating, affecting your self-confidence and your life quality as a whole. The main causes of hair loss include aging, genetics, health conditions, and some medical treatments. Luckily with the advancements in medical technology, there are effective medical treatments for hair loss. Honest Hair Restoration in Bradenton, Florida, is committed to offering hair restoration services to men and women of all ages to improve their quality of life. The Lakewood Ranch support & consultation understands the level of impact hair loss can have on their patients; hence, they take charge to encourage and walk with them every step of the way.

Honest Hair Restoration excels in serving the communities of Tampa, Sarasota, and Ft Myers, Florida, with high standard and effective hair growth treatments and services. They believe in growing your hair into the most natural and softest hair ever. Led by Martin Maag, MD, a board-certified hair transplant specialist, he and his team dedicate their lives to offering the best medical care while educating and being there for them during the treatment periods. They are highly qualified and experienced in using the latest advanced hair restoration treatments to offer personalized care to their patients and meet their unique needs.

Their modernly equipped offices offer advanced treatments, including exosomal injections, NeoGraft hair transplants using follicular unit extraction techniques, eyebrow transplants, and low-level laser caps. They give their patients custom-blended medications and prescriptions to help patients grow their dreams’ thick and strong hair. Dr. Maag and the team at Honest Hair Restoration are highly skilled in offering alopecia consultation, its medical management, counseling and support services to help their patients restore their desired hair goal. They are compassionate and caring in offering comprehensive care including post-treatments services to meet all their patients’ needs.

They offer services such as;

Hair transplant

Don’t allow hair loss to affect your life negatively. Visit Dr. Maag at the Honest Hair Restoration for effective hair transplant services using advanced treatments such as NeoGraft and platelet-rich plasma for the beautiful hair you so desire.

Exosomal hair restoration

Exosomal hair restoration procedures involve injecting exosomes into your scalp to help repair and heal damaged cells, stimulate cell growth, and restore tissues. Restore your hair using this naturally enhanced procedure only at Honest Hair Restoration. Call or book an appointment online for a consultation.

Life is beautiful when we are happy and peaceful with ourselves, unfortunately with a health condition such as hair loss, it’s never the same. Restore your weak, thinning, and bald hair only at Honest Hair Restoration center. Located in Bradenton, Florida, it is dedicated to offering efficient and extensive hair restoration services, including consultation, medical management, counseling, and support services to help patients live the life of their dreams. Dr. Maag, a board-certified hair transplant specialist, together with his team, is compassionate and caring to offer the best available care to meet their patients’ needs. Using advanced hair treatments, they guarantee their patients the most natural thick softest hair of their dreams. Hair loss doesn’t have to bother you any longer; visit Honest Hair Restoration clinic today for the most exceptional services you would imagine.

As people age, they experience a vast array of changes both inside and out, including skin that easily bruises. Bruises, which are also known as contusions, happen when the tiny blood vessels beneath the skin are ruptured or damaged from trauma.  Elderly bruising is a common symptom of thinning skin and fragile blood vessels. Unfortunately, bruising may happen from the gentlest incident, such as when assisting them in and out of the shower or if they slightly bump into a door handle. Although bruising can happen for a number of reasons, the most common causes for bruising in the elderly are the result of a fall, medical condition, or possibly even abuse.

Elderly People and Fragile Skin

As people age the division of skin cells slows down, which causes the skin to become thinner over time and the thinner skin tends to retain less moisture and causes loss of elasticity. These issues make it more difficult for the skin to repair itself as well as slow down the healing of wounds. Another problem is that as people age they lose subcutaneous fat, which helps to protect and cushion blood vessels, making it easier for bruising to occur, especially in the hands and arms.

What is Senile Purpura?

Senile purpura, sometimes called actinic purpura, is a form of bruising in seniors that isn’t the result of a trauma, but appears as if a serious injury has occurred. Between sun exposure and thinning skin, the blood vessels may burst from something as minor as a handshake or slight bump. When the small blood vessels burst, it causes the vessel to bleed under the skin, which causes significant marks on a senior’s fragile skin. This type of bruising doesn’t typically require any medical treatment and it may take as long as 3 weeks to a month to completely fade.

Unexplained Bruising

Bruising that cannot be explained or large amounts of bruising should not be ignored. Unexplained elderly bruising may be a warning sign of a serious, underlying medical condition or certain medications. Some common medications and medical conditions that may cause bruising include:

• Anemia, which is often the result of a change in diet
• Clotting disorders, such as deep vein thrombosis that is often the result of prolonged bed rest or sitting
• Liver disease may cause bruising because blood-clotting platelets are produced by the liver, so the disease may restrict the production
• Diabetes may cause bruising on the arms and legs
• Medications, such as anticoagulants and blood thinners often increase the risk of bruising and many, common over-the-counter medications, such as aspirin, cortisone, and ibuprofen increase the risk of bruising on various parts of the body

Bruising and Elder Abuse

Although bruising is often the result of something minor, such as the result of bumping into something, unfortunately, in some situations, excessive and frequent bruising may be a result of elder abuse. Elder abuse is negligent, knowing, and intentional actions of a caregiver or other person that causes harm to an elderly adult. It is critical to understand and determine whether or not elderly bruising is the result of elder abuse. Some common signs of elder abuse may include:

• Bruises that are 2 or more inches large
• Bruises that show finger marks
• Bruising that occurs in hidden areas of the body or in areas where they may be the result of grabbing or squeezing, such as around the wrist

Keep in mind that the majority of accidental bruising occurs on their extremities, not on the person’s head, neck, abdomen, or ribs. Also, in many situations, when bruising is the result of an accident, an elderly person may not remember how it was caused, but even those with cognitive impairment often recall bruising that occurred as a result of abusive behavior.

No one likes to think about it, but it is a fact that at some point all humans will die. It isn’t a fun thought, but it is something that you should think about in the present so your loved ones don’t have to be overwhelmed upon your passing. Use this list to get started in your preparations.

Determine Your Desires for Burial

Do you want to be buried or cremated? This can be a decision people don’t feel comfortable making for their loved ones, so it’s extremely helpful for you to simply tell them. You can speak with a company that deals with burial and cremation services Mechanicsville VA for help in the decision-making process. The company can also help you make any specific plans you have for your burial or cremation.

Make a Will

It’s crucial that you have a will in place at the time of your passing so your loved ones can know what you want done with your property and to help eliminate the likelihood of any disputes. Make sure you hire a lawyer to help with the process and ensure everything is legal. If you want to cut costs, though, there are online will sites that can help you plan it all clearly, just make sure you get the will notarized so it is legal.

Compile a List of Memberships and Accounts

Having a list of all of your memberships, passwords, and codes can be incredibly beneficial for your loved ones after you die. Instead of them having to wonder what your password to your bank information is, or being surprised by a letter from an alumni association, your family members can simply look at your list (virtual or printed) to see what accounts you may have open. Make sure you keep this list current!

As you age, it’s important to make sure you communicate what your desires are for burial, that you have a legal will, and that you have a clear list of all your memberships and accounts.

According to statistics, one in ten people have a kidney stone in their lifetime, and the number is constantly rising. If you reach out to a top urologist in Lahore, one of the first steps they would do is to run blood and urine tests to find your risk factors and recommend dietary changes.

Kidney stones are masses of crystals that form due to some imbalance in the urine. For most people, the natural chemicals in the urine keep these crystals from forming. While genetic factors play their role in stone formation, so do dietary habits, and lifestyle changes. Certain dietary factors can alter the composition of urine and encourage crystallization and stone formation.

What dietary changes to make to prevent stone formation?

The most common types of stones are calcium oxalate stones, followed by uric acid stones. The other types of stone include: calcium phosphate and cystine stones.

Healthcare providers use a combination of medication and dietary modification to treat kidney stones.

Increase fluid intake

For the prevention of calcium stones, fluid intake needs to increase, so as to increase the urine output. A high fluid intake, with consistent urine volume of at least 2 liters is recommended for the prevention of recurrence of stone. The mainstay of fluid should be water; the role of coffee and teas in some studies has been found to be protective, while grape-fruit increases the risk of stones, but the main focus should be on increasing the intake of water.

If there is a stone already present in the kidney that is obstructing the outflow of urine, then its best to consult your healthcare provider about the amount of fluid you should be consuming.

For oxalate stone

For recurrent calcium oxalate stone, decreasing the intake of oxalate is thought to be helpful. Oxalates are found in nuts and their products, spinach, peanuts, and wheat bran.

Moreover, the intake of sodium should be reduced in such patients, as sodium increases the probability of stone formation.

It may seem like calcium also promotes stone formation, but actually it doesn’t. in the right amounts, calcium can block, in the digestive tract, other substances that promote stone formation. Its best to consume calcium from plant-based sources like cereals, breads, beans and beans, instead of stopping calcium intake completely.

For uric acid stones

Uric acid is produced in the metabolic pathway of naturally occurring compounds known as purines. Consequently, higher intake of purines, leads to higher production of uric acid. Moreover, a more acidic concentration of the urine increases the likelihood of uric acid in the urine to precipitate and form stones.

Therefore, to prevent the formation of uric acid stones, it’s best to cut down on a high-purine diet like red meat, sardines, shell-fish, anchovies, meat-based gravies, and organ meat. Instead, a diet rich in vegetables and fruits is better. Additionally, it’s best to avoid sugar-sweetened drinks and foods, in particular those that contain high fructose corn syrup.

Cysteine stones

For prevention of cystine stones, the most important lifestyle change is to drink plenty of fluid. If you are unsure about how much fluid you should consume, ask the best urologist in Lahore for a consultation.

If you plan on getting a hair transplant, it only makes sense that you ask the right questions. Even though you may be anxious about your procedure, asking the right questions can put your mind at ease. The right specialists, like Dr. David A. Mayer, will be happy to answer your questions. The following are some of the most important questions:

1.      Am I a good candidate?

Even though the results of hair transplant surgery can be amazing, it may not be a good option for some people. When trying to determine your suitability for the procedure, your surgeon will consider the condition of your hair, pre-existing health conditions, your expectations, and other factors. If you are not a good candidate, they may recommend alternative treatment options.

2.      How long is the recovery period?

Your recovery period depends on the type of surgery you get. Speak with your surgeon about it and find out what you can do to increase your chances of healing. They may suggest that you adjust your sleeping positions, avoid certain activities, or stop using hair products for some time.

3.      What are your qualifications?

Ensure that the hair transplant surgeon you choose is experienced and certified. Their qualifications may determine their ability to deliver the desired results. The right surgeon should be willing to provide proof of their training and certification.

4.      How long should I wait to see the results?

This question may help you manage your expectations. The results of your hair transplant are not instant. You may need to wait a few months before seeing the results.

5.      How should I prepare for surgery?

Find out what you need to do before your surgery. The preparation depends on the type of surgery you will be getting. You may need to stop using certain hair products on the days leading up to your appointment.

6.      What should I expect?

Your doctor may help you establish what your surgery will be like. Find out how long it will take and whether you should expect some pain, discomfort, or side effects. They may help you establish the best ways to deal with your side effects.

7.      How many transplants will I need?

You may need to get more hair transplants in the future because of natural thinning. During your initial consultation, your surgeon should provide you with all the information you need. They may discuss options to stop or slow down hair loss and thinning in the future.

8.      Can you provide patient testimonials?

The right transplant surgeon should be happy to provide you with the before and after pictures of their previous patients. If they have plenty of positive reviews, they are likely to deliver good results.

Asking the right questions during your initial consultation with your hair transplant surgeon is important. It is a big decision that may cost you a lot of money. It can have a significant effect on your general appearance and confidence. Having all the relevant information before making a decision is essential.

Hysterectomy is used to treat a lot of women’s health issues. This operation may be done for various reasons such as uterine fibroids accompanied by pain or bleeding, uterine prolapse, cancer of the uterus and the cervix, endometriosis, pelvic pain, unusual vaginal bleeding, and adenomyosis. Depending on the purpose of hysterectomy, the specialist may choose to remove only a part of or all the uterus. If you experience such symptoms, going for a hysterectomy in Hackensack can help you get the right treatment. Specialists at Advanced Endometriosis Center such as Ulas Bozdogan, MD, use advanced methods such as the robotic hysterectomy that help you achieve satisfactory outcomes during the hysterectomy. Sometimes a hysterectomy is essential, but it is important to note that you cannot get periods or become pregnant after the operation. 

Are there any health risks with hysterectomy?

Complications usually accompany surgeries, and your doctor will discuss them with you. They aim to see that you receive optimal results after the procedure by ensuring that the method is safe. Here are some of the health risks that might come after hysterectomy:

Infection: Wound infection may occur even though you will be given antibiotics. To prevent this from happening, you need to follow a healthy lifestyle such as quitting smoking and controlling your sugar levels.

Bleeding: Like all the other surgeries, there is a likelihood of heavy bleeding, and this may require a blood transfusion.

Damage of the ureter: Though it only happens in 1 of 100 cases, this tube that passes urine may be damaged during the surgery.

Damage of the bowel or bladder is also rare. The abdominal organs can be damaged, causing infection, urinary incontinence and a frequent urge to urinate. However, this complication can be prepared for during the hysterectomy, where you may require a temporary catheter to drain urine or colostomy to collect bowel movement.

Blood clots: After the hysterectomy a blood clot can occur, interfering with the regular circulation of blood and oxygen. Blood clots can increase the risk of further surgeries.

Failure of the uterus: Ovary failure can occur after hysterectomy because the uterus that supplies blood to the ovary is removed.

Hysterectomy may also lead to early menopause because of the removal of ovaries. Menopause usually starts after the ovaries stop releasing eggs. Early menopause can lead to osteoporosis, and this may require other medications to prevent it.

What should I do to promote healing after hysterectomy?

To promote healing, eat a balanced diet that includes proteins, vegetables, and fruits and hydrate your body with 8-10 glasses of water a day. It would be best if you went to a dietician for more diet advice. For physical activities, walking promotes healing. It is advisable to take a walk after a nap. Pace yourself and listen to what the body needs as balancing exercise with rest promotes quick healing. Cleanliness is also an essential factor for fast recovery. It is always crucial to keep the wound clean and dry. The doctor will direct you with some instructions on bathing, which depends on the surgery. Hysterectomy is a procedure that can be used to cure various medical conditions and can also save lives. Book your appointment to learn how a hysterectomy can help improve your general health.

Besides supporting your head, your neck also helps provide a range of motion. It can be very uncomfortable and constraining to have to live with neck pain. Your specialist in pain management in Georgetown believes that education can help you avoid the pain and discomfort from neck pain. Below are five tips to help prevent neck pain. 

1. Beware of tech neck

If you spend most of your time staring at the computer or on the smartphone, this can make you develop tech neck. Luckily, your doctor recommends several strategies to help navigate this risk. For starters, keep your screen at eye level. Secondly, ensure your screen is centered, to avoid having to turn your neck and facing that direction for extended periods. Finally, ensure to work in a place that has sufficient lighting to avoid having to crane your neck towards the computer screen.

2. Watch your posture while talking on your phone

Thanks to technology, mobile phones are becoming smaller by the day, and you do not have to cradle an oversized phone on your ear. However, you may find yourself forcing your head to one side during phone calls. Your doctor recommends switching your phone between the ears or using hand-held devices to avoid straining your neck.

3. Consider how you rest

Sleeping helps give your body time to relax and replenish lost nutrients. Ensure to keep your spine in a neutral position when you sleep. Use a low-profile pillow to rest your head when you sleep to avoid working your spine when asleep. Your neck should be aligned with your spine. Your doctor at Republic Spine & Pain can recommend special pillows designed to support your neck when sleeping. 

4. Stretch it out

Keeping your supporting soft structures flexed and well supported is a critical step in preventing neck pain. If you are reading a novel on the couch or typing something on the computer, try to relieve and avoid a buildup of tension in your shoulders and neck by taking some time to stretch. You can, for instance, bend your head towards one shoulder and turn around towards the other shoulder. Stand up and take a short walk around your working area to refresh.

5. Strengthen your neck

Your cervical spine is charged with the responsibility of ensuring mobility and support to your head. To achieve these functions, various body parts must work together. Your specialist recommends engaging in strength exercises to strengthen your muscles so that they can be able to spread out the load in your neck evenly. Your physical therapist will work with you to help give your neck the required support.

The above tips can help prevent neck pain, but if you are developing arthritis, stenosis, or degenerative disc disease in your cervical spine, it is crucial to seek early treatment. Your doctor can help a lot to put you on the right path to recovery. Consult your doctor to get a timely and accurate diagnosis if you are experiencing neck pain. 

If you have been getting symptoms of pain, weakness, and numbness in your neck, back, arms and legs, chances are you could be suffering from a herniated disk. It gets to a point where you cannot perform basic tasks that include lifting, walking, bending, and tossing. While the problems from your herniated disk may start to improve on their own within a few weeks, you can never be sure whether the symptoms will come back unless you see an expert that specializes in herniated disc in Houston. And that is where the team at Yancey Pain & Spine Center comes in. Meanwhile, you can try one or more of these remedies to help you feel better.

Have plenty of rest

If too much bending or lifting is causing your arms, legs, back, and neck to feel painful or numb, then you will want to have plenty of rest for a few days. That not only relieves the swelling, but it also gives time to heal. Avoid any physical exercises or other activities that force you to bend or lift. In some cases, your doctor may recommend that you have a bed rest. However, you will still need to remain active to prevent your joints and muscles from becoming stiff. While at it, compress the affected area using ice and heat to reduce the pain.

Take pain-relieving medications

Over-the-counter medications that can help relieve your pain and reduce the swelling include ibuprofen or naproxen. However, you can only take these medications once your doctor has authorized you to do so. If the pain does not subside within 10 days, it is advisable to stop taking them. The last thing you want is to start getting heart problems or bleeding due to the long-term use of non-steroidal anti-inflammatory drugs.

For short-term relief, your doctor may prescribe narcotics if the over-the-counter meds fail to work. In some cases, muscle relaxants and nerve pain medications can also help your muscle relax to fight spasms.

Physical therapy

Did you know that some exercises can help improve the symptoms of a herniated disk? Through a physiotherapist’s help, you can learn which ones can help you strengthen the muscles that support your back. They include stretching exercises, aerobic exercises, massages, electrical muscle stimulation, and many others. Remember, physical exercise is only effective when it strengthens your muscles. But when it causes too much pain, then it is advisable to avoid it.

When to seek medical assistance for herniated disks

If none of these remedies work, you may need to seek medical care. The majority of herniated disks do not require surgery. Usually other remedies can work. If the symptoms persist for more than four weeks, your doctor may refer you to a neurosurgeon or a spine specialist to conduct advanced imaging such as MRI. The procedure is recommended for significant leg/arm weakness symptoms, numbness in the genital or rectal regions, or no control of bowels.

To learn more about the treatment options for herniated disks, book your appointment online or call your doctor.