When it comes to overall wellness, most people are quick to think that it only applies to an individual’s physical and physiological aspects. You will read hundreds of articles and journals advocating for a healthy diet, exercising, going for regular doctor’s checkups, and adopting healthy lifestyle habits. But all these elements are almost useless when mental health is ignored. That is precisely why the Genesis New Beginning team introduced behavioral health in Huntington Beach, CA. Read on to find out what you will gain from their services.
Is behavioral health necessary when evaluating an individual’s overall wellness?
You may have seen or heard of people who have had a mental breakdown despite looking like they were leading healthy lives. An individual’s mental condition is difficult to evaluate until they start presenting symptoms of illnesses such as depression, schizophrenia, bipolar disorder, and many others. Even though the signs are there, you might not know what you are battling unless you see a psychotherapist or a psychologist.
What happens when mental illness is left untreated?
The brain is a powerhouse that controls thoughts and emotions. As a result, traumatic events or unusual life challenges can overwhelm your brain, leading to mental illness. When left untreated, mental illness can impact your life in the following ways:
- Increases your risk for terminal conditions
Stress is part of life that any person, regardless of age and gender, can experience. It can be due to financial constraints, loss of a loved one, job loss, or divorce. The more you delay getting help to treat your mental condition, the higher your chances of developing chronic diseases such as diabetes, hypertension, heart disease, and stroke.
- It affects your social life
Withdrawing from social interactions, dropping out of school, or entertaining suicidal thoughts are all symptoms of mental illnesses. When you experience any of these symptoms, interacting with other people may be difficult. If someone you know is going through such experiences, try to seek help from a mental or behavioral health specialist on their behalf.
- Body pain and suffering
A person under stress is likely to experience unexplained headaches that can persist even after taking painkillers. This happens because your body is overworking to produce the chemicals necessary to contain your stress. Over time, your headache may develop into joint ache or gastrointestinal problems that may compromise your life quality. The only way to treat your condition is by working with your primary care physician and behavioral health expert.
- It affects the overall quality of life
Mental illness can impair an average person’s judgment on the practical aspects of life. A once productive employee can quickly start encouraging thoughts of truancy when they have a mental illness. Such a person needs mental health evaluation and treatment to restore their quality of life.
Behavioral health and mental health go hand in hand. Your mind’s state dramatically influences how you behave around people. Any symptom of abnormal behavior should be evaluated to save an individual’s life. If you or someone you know is experiencing mental illness symptoms, seek a therapist’s assistance. To learn more about behavioral health, schedule an online consultation.