3 Reasons Why You Shouldn’t Splash Your Face with Water
Do you splash your face with cold water in the morning to wake yourself up? If so, you may be doing more harm than good. Believe it or not, splashing cold water on your face can actually make you feel more tired and sluggish. In this article, we will discuss three reasons why you should stop splashing your face with water!
1. It Can Dry Out Your Skin
If you have ever splashed your face with cold water, you know that it can feel very drying and tight. This is because cold water causes your skin to lose moisture. When your skin loses moisture, it can become dry, irritated, and even cracked. Using gentle cleansing water for the face to remove makeup and grime from the face is the greatest option to prevent these issues. Or you can use a face cloth soaked in warm water.
2. It Can Worsen Skin Conditions
If you have a skin condition such as acne, eczema, or psoriasis, splashing your face with water can actually make it worse. This is because tap water contains minerals that can irritate and dry out the skin. If you have a skin condition, it is best to use distilled water or water that has been filtered to avoid irritation. You can even opt for gentle, natural products that will not strip the skin of its natural oils.
3. It Could Remove Healthy Oils from Your Skin
Your skin produces natural oils that protect it from environmental damage and keep it hydrated. However, when you splash your face with water, these oils can be removed. This can leave your skin feeling dry, tight, and susceptible to inflammation. To avoid this, it is best to use a gentle cleanser or oil to remove dirt and makeup from your face. Or you may buy skin care products online that are specifically designed to your needs.
If you must splash your face with water, do it no more than once a day and use lukewarm water instead of hot water. You should also moisturize your skin immediately after to help replenish lost oils. Remember, your skin is delicate and needs to be treated with care. By following these tips, you can keep your skin healthy and looking its best.